Healing Rheumatoid Arthritis is a committment I have made to myself and to my son. I want to be his hero in this carnal suit.
It has been a hearty task to say the least but what else is there to do?
The task is clear. HEAL.
This is how we begin our healing degree...
We add health by subtracting all that is not health.
This is my philosophy. Addition by subtraction is a resounding mantra I live by. In health and fitness, in design, in life.We are meant to attract all that heals and release all that does not, but life can trick us and camoflague the truth.
As I learn to heal, my consistent mental thought has to " What heals me"? Then by default, "What is not healing me?"
I apply my formula the best I can by taking away the toxic noise, pollution, fumes, nutrition deficient consumption, thoughts or beings. Next, I consciously add to my moment a healing component... nature, trees and oxygen, natural healing sounds and aromas,warm tea, a hug to my child or my beloved, nutrition, meditation and most of all the permission to myself to admit taking a healing committment with no holds bar approach is not always easy but I know worth it.
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